I'm super excited to announce a series of events I'll be hosting in the coming months. The first few are taking place in March in London, and I've got some really exciting retreats lined up over the summer, so stay tunes on here, on instagram and via my newsletter (subscribe at the bottom of this post).
A Wake Up Well Workshop at Essence Cuisine in East London. I will be sharing an insight to my well being philosophies, focussed on the theme of Waking Up Well through food and other rituals. I'll be teaching simple Morntime rituals (including tapping and pranayama) which will then be followed by a functional feast, courtesy of Essence Cusine.
Guests will also have the chance to have a private one to one consultation with me, where I will outline which recipes and rituals in the book will best support each individuals current needs.
Book tickets here.
A free Wind Down Well event hosted with one of my favourite yoga teachers, Pip Roberts. The morning will consist of an energy workshop followed by an relaxing yoga flow and yoga nidra, and finished with a selection of functional food and drinks.
To book, email email@example.com.
+ We will require a £5 deposit for the ticket to secure your place at the event, which you will receive back on the morning of the event.
An evening gathering with Toni Jones of Shelf Help, at High Road House in London. The evening will consist of a Q + A between Toni & I, and I will also be offering private one-to-one consultations on how to best use my book, Well Being, so bring your book if you already have a copy, or you can buy one on the night.
Book tickets here, by contacting Toni at firstname.lastname@example.org.
+ This event is only open to Soho House members, but look out on instagram where I'll be releasing a pair of free tickets.
See full events calendar here.