In line with the launch of my book, Well Being, earlier this year, I have been hosting several events, talks and workshops over the UK, sharing and teaching the rituals from the book, as well as other topics and discussions around the topic of wellbeing and my approach to it.
The next events will be taking place in July and August at The Basics Store's new pop up location in Covent Garden (15 Monmouth St, WC2H 9DA London). The series will begin with a Wake Up Well Workshop, where I will be guiding guests through my favourite morning rituals from the book, aimed to enhance energy levels, reduce fatigue and morning anxiety and enhance concentration. This session will be accompanied by a breakfast spread of Qnola and iced nut milk superfood tonics. The second will be a Wind Down Well Workshop, where I will be guiding guests through my favourite nighttime rituals from the book, aimed to reduce stress, enhance positivity and clarity and encourage deeper relaxation for sounder sleep. And the final event will be a panel discussion to celebrate the launch of my latest project, Well Being & Other Stories zine, co-created with my friend Kate White. We are excited to be hosting a panel of inspiring women to talk about the theme of Transformation. In this intimate discussion, we'll be sharing personal stories around cycles of change, and how this vital energy inspires transformation within ourselves, our relationships, our careers and environment. Join myself, illustrator Alexa Coe, photographer Sophie Harris Taylor and yoga and meditation guide Mollie Mendoza, for an evening discussion, followed by drinks and savoury nibbles.
Click on the links above or below to reserve a spot now, and leave a comment below if you have any questions.
Wake Up Well Workshop - 10am
Wind Down Well Workshop - 7pm-9pm
+ Qnola, books and zines will be available at all events to buy.