Next month, I will be hosting a really special evening with two dear friends of mine, Kate White and Mollie Mendoza, at Mollie’s sacred studio in East London. The evening will involve rituals for welcoming transformation, at this particularly transformational time between Autumn and Winter, and as the year draws to a close. It is a time of constant change and welcoming the unknown, and we will share our favourite rituals, as well as guiding you through a powerful, heart-opening cacao ceremony, meditation and sound healing.
This event is for anyone wanting to feel more grounded whilst a lot of things seem to be shifting or feel in flux, and for anyone wanting to feel more open, accepting and more aligned with themselves on a deeper level, as we enter into a new year of possibility, opportunity and newness.
Join myself, Kate and Mollie for an intimate and transformative journey into the heart space, as we share and explore rituals of sound, meditation and nourishment. Held together in a beautiful and intentional space, this candlelit workshop will be a chance to delve deeper within your self, to rest and receive with the support of ritual, cacao ceremony, sound journey, and creative expression followed by group sharing and seasonal treats.
This will be a special opportunity to connect and share ways in which we can support ourselves throughout the season, as well as exploring the power of intentional daily practice to cultivate inner warmth, love and an open heart.
*Practice: Cacao Ceremony, Ritual & sound journey led by Mollie Mendoza and Sam Garrett. A selection of delicious and heart warming dishes will be provided by Danielle Copperman for us to enjoy after the ceremony.
15 Dec 4pm-7pm.