WELL BEING & OTHER STORIES

Recipes, rituals and other stories to realign the body and mind

quinoa

Qnola ~ Now Available at a Sainsbury's Store Near You

Breakfast, Qnola, Vegan, Wake Up Welldanielle coppermanComment
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We have been bursting to share the news that our full range of Qnola Quinoa Based Granolas is now available in selected Sainsbury’s stores, nationawide.

To say we’re excited would be an understatement. If you are too, find out which stores, below.

Colchester Ave

East Grinstead

Locksbottom

Warlingham

Streatham Common

West Grn

Larkfield

North Cheam

Canterbury

Purley Way

Dulwich

West Park Farm

Lyons Farm

Hampden Park

Sevenoaks

Wandsworth

Tonbridge

Chiswick

Cromwell Rd

Harlow

Harringay

Warren Heath

Newbury Park

Queens Rd

Haverhill

Winchmore Hill

Low Hall

Coreys Mill

Enfield

Whitechapel

Islington

Leamington

Bramingham Park

Thornhill

Swansea

Rugby

Tewkesbury Rd

Hereford

Melksham

Clapham Common

Winnersh

Brentwood

Hempstead Valley

London Colney

Fairfield Park

Dunstable

Finchley Rd

St Albans

Witney

Taplow

Cwmbran

Bridgend

Burpham

Ferndown

Chippenham

Badger Farm

Bridgwater

Bridgemead

Godalming

Talbot Heath

Emersons Grn

Pinhoe Rd

Christchurch

Hankridge Farm

Monks Cross

Macclesfield

Chester

Altrincham

Beaconsfield

Upton

Ripley

Stratton

Preston

Kempston

Sunderland

Cannock

Castle Court

East Filton

Paignton

Coldhams Lane

Worle

Hull

York

Archer Rd

Chesterfield

Lancaster

Stockport

Salford

Newton Abbot

Denton

Grimsby

Bamber Bridge

Telford

Hoddesdon

Maidstone

Sury Basin

Ashton Moss

Osmaston Park

Didcot

Scunthorpe

Team Valley

Matlock

Oakley

Isle Of Wight

Hythe

Nantwich

Bishop Auckland

Gloucester Quays

Colne

Southmpton Portswood

Heaton Newcastle

Mansfield

Melton Mowbray

Penzance

Bognor Regis

Kings Lynn Hardwick

Leigh

Weymouth

Hinckley

Sheffield Wadsley Bg

Redhill

Kendal

High Wycombe

Walton On Thames

Nine Elms

Bretton

Bolton

Burnley

Strand Rd

Newry

Craigavon

Carrickfergus

Bangor

Drumchapel

Garthdee

Dundee

Straiton

East Kilbride

Kinross

Livingston

Letchworth

Burton On Trent

Glen Rd

Calcot

Barnwood

Kidlington

Banbury

Truro

Bagshot Rd

Staines

Broadcut

Romford

Mere Grn

Ellesmere Port

Stafford

Halifax

Warrington

Wrexham

Wednesfield

Spalding

Crystal Peaks

Arnold

Newcastle U Lyme

Milton Keynes

Carlisle

W'ton St Marks

Fulham Wharf

Ballymena

Sprucefield

West Belfast

Hamilton

Tunbridge Wells

Sedlescombe Rd

West Hove

Springfield

Pound Lane

Richmond

Beckton

Redditch

Kidderminster

Kempshott

Torquay

Barnstaple

Watchmoor Park

Cobham

Harrogate

Shrewsbury

Lincoln

Shorehead

Castle Boulevard

Whitley Bay

Moortown

Alphington Rd

Rice Lane

Hazel Grove

Darlington

Castlepoint

Stanway

Slough Uxbridge Rd

Longbridge

Rustington

Blackpool

Cameron Toll

Blackhall

Edinburgh Longstone

Pepper Hill

Crayford

Bybrook

Haywards Heath

Hadleigh Rd

East Mayne

Washington

Merton

Heyford Hill

Hayes

Apsley Mills

Weedon Rd

Hedge End

St Clares

Water Lane

Kiln Lane

Brookwood

Newbury

Marsh Mills

Sydenham

Longwater

Marshall Lake

Fosse Park

Canley

Durham

Newport

Wakefield Marsh Way

Ely

Heaton Park

Wakefield Ingsrd

Sunderland North

Leicester North

Thanet Wt Wood Cross

Darnley

Braehead

Irvine

Upcoming Well Being Events

Events, Well Being Book, Wake Up Welldanielle coppermanComment
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I'm super excited to announce a series of events I'll be hosting in the coming months. The first few are taking place in March in London, and I've got some really exciting retreats lined up over the summer, so stay tunes on here, on instagram and via my newsletter (subscribe at the bottom of this post).

March 17th

A Wake Up Well Workshop at Essence Cuisine in East London. I will be sharing an insight to my well being philosophies, focussed on the theme of Waking Up Well through food and other rituals. I'll be teaching simple Morntime rituals (including tapping and pranayama) which will then be followed by a functional feast, courtesy of Essence Cusine.

Guests will also have the chance to have a private one to one consultation with me, where I will outline which recipes and rituals in the book will best support each individuals current needs.

Book tickets here.

March 22nd

A free Wind Down Well event hosted with one of my favourite yoga teachers, Pip Roberts. The morning will consist of an energy workshop followed by an relaxing yoga flow and yoga nidra, and finished with a selection of functional food and drinks.

To book, email hithere@qnola.co.uk.

+ We will require a £5 deposit for the ticket to secure your place at the event, which you will receive back on the morning of the event.

March 28th

An evening gathering with Toni Jones of Shelf Help, at High Road House in London. The evening will consist of a Q + A between Toni & I, and I will also be offering private one-to-one consultations on how to best use my book, Well Being, so bring your book if you already have a copy, or you can buy one on the night. 

Book tickets here, by contacting Toni at tonilouisejones@gmail.com.

+ This event is only open to Soho House members, but look out on instagram where I'll be releasing a pair of free tickets.

See full events calendar here.