Recipes, rituals and other stories to realign the body and mind

Edible Essentials

When buying groceries, it’s ideal to buy in bulk, wherever possible. This way, you’ll save on packaging and transportation and you’ll also save money. You’ll also find you’re more prepared. Transfer bulk ingredients to jars or containers to keep them neat, organised and easy to find. Aside from fresh produce, these are a few staples in my kitchen at the moment.

More Coming Soon

Health Essentials