WELL BEING & OTHER STORIES

Recipes, rituals and other stories to realign the body and mind

Well wɛl/

Adverb 1. in a good or satisfactory way
2. so as to have a fortunate outcome
3. in a kind way
5. profitability; advantageously
6. in a condition of prosperity or comfort
7. in a thorough manner; to a great extent or degree
10. without difficulty; effortlessly
Adjective 1. in good health; free or recovered from illness
2. in a satisfactory state
3. sensible, advisable

ABOUT

My name is Danielle Copperman, and on this online platform I share my thoughts, feelings, experiences and advice on everything wellbeing and natural living. Well Being & Other Stories is a continuation of my book, Well Being, and is intended to inspire people to live more consciously, presently, calmly and sustainably in the hectic modern world.

I believe that a persons wellbeing depends on far more than just what they're eating, how they're exercising and their lifestyle choices, which is why I cover such a variety of topics here. From recipes, rituals, mental health and spiritual topics to wellness travel and sustainable fashion, you'll find topics that offer more conscious and sustainable ideas and opportunities for all areas of life. From the food you eat, your stress levels, your energy levels and your digestion to the clothes you wear, the beauty products you use, the rituals you adopt, the waste you produce and more, through written articles, imagery, reviews, guided audios and video series', I share my favourite opinions, research, products and practices to inspire and support you in making small changes to live a simpler yet more fulfilling life.

ABOUT THIS SPACE

Natural recipes + simple rituals for effortless modern thrivance

Over time, life has become complex and over-complicated. In this space I share natural recipes and simple rituals to handle the constant waves of modern life. Through food, I showcase how the Universe provides everything we need abundantly, as and when we need it. Through rituals, I explore the ancient traditions of some of the healthiest and happiest cultures in the world, which can fit simply into our modern lives. Through sharing and reviewing holistic and sustainable products, places and people, I hope I inspire you to make more conscious and mindful decisions, not only about your health but also your happiness and the state of this planet and every living thing on it. Buying and consuming mindfully is more powerful than it sounds and whilst, as a model especially, I cant live sustainbaly all the time, I hope this makes me a realistic ambassador for a balanced and better way of living, not a perfect one.

 

Alongside modelling full-time (represented by IMG) I am also an entrepreneur, holistic chef, writer/author and body worker. In January 2018 I released my first book, Well Being - a selection of my favourite recipes and rituals to realign the body and mind. I also work on a freelance basis as a writer, content creator, brand consultant, wellness consultant and press and marketing assistant.

QUALIFICATIONS

Diet + Nutrition (dip)
Strala Yoga
Shiatsu (introductory)
Holistic Massage (ITEQ) 

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